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Serves 1 adult/older child or 2 small childrenAllergens - gluten, dairy


  • 35g porridge oats
  • 100ml milk
  • (dairy, oat or almond)
  • 100ml water
  • 2-3 tbs frozen or fresh
  • blueberries, or any
  • other berries you like
  • Runny honey
  • Plain yoghurt

“You can add chopped banana, nuts and raisins or granola to the topping for added texture and taste. Use banana instead of berries (not such a pretty colour but tastes great!)”

What to do

  1. Add the oats, milk and water to a pan and stir well over a medium heat for about 5-8 minutes
  2. Add the berries and stir mix them in, cooking gently until the mix starts bubbling and the oats are blended and smooth and the berries have turned the porridge purple.
  3. Serve in bowls with a good dollop of yoghurt topped with honey.

“If you have too many bananas you can freeze them – peel them first, cut them up into chunks and freeze in a sealed container – great for porridge and smoothies!”